How to get out of your head and into your body

🌱 In today's episode, I speak about several ways how to shift your focus from your head to your body.

So many struggles with this, especially the brilliant minds out there. Especially when you get stuck in your mind and start overthinking, connecting with your body is an amazing way of fully resetting your system. Plus, accessing the innate wisdom of the body can change everything and bring your mind game to a whole new level.

🌱 For you as a high achiever, even an overachiever, I have something special. Join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into the next level of success, ease, and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, and "less work".

Message me for the details:

Enjoy the episode and much love!


🍀 Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.

🍀 Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. 😊


🌟 If you are ready to step up your game, apply for a free 15 min Mindset Catalyst Call with Lydia

If you have questions...

There are live calls and a Q&A session every month!
Lovely sensitive and intuitive entrepreneurs are in there. Join the club. It's free!

Free tipps do help and can get you further. However, if you want the big quantum leaps, work with me 1:1 or in my group programs. Apply for a free 15 min Mindset Catalyst Call and get ready to experience complete transformation in your business and life... 

You are  worth it!

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