Gaining emotional mastery through movement and somatic practices

Today's episode is about the importance of including the physical level into your 'inner work'.

Many of us are stuck in our heads. You need to shift into your body to release the deepest levels of limiting thoughts and belief patterns.

Listen in today and learn some ways of how to do that! And let me know what your experiences are!

Plus, a reminder for you: 3 months of coaching will only be available this year. Next year it will be 6 months contracts. However, you can make a deposit now if you want to still have access to the short version next year 🤩 And my 1:1 week intensive via Voice and Text Messages on the App Voxer is available for €888 right now!

👉🏻 Book a call with me to figure out your next steps: apply for a free 15 min Mindset Catalyst Call with Lydia

Know someone who needs this week’s topic? Send them the link to the podcast. 📩

Enjoy the episode and much love!


🍀 Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.

🍀 Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. 😊


🌟 If you are ready to step up your game, apply for a free 15 min Mindset Catalyst Call with Lydia

If you have questions...

There are live calls and a Q&A session every month!
Lovely sensitive and intuitive entrepreneurs are in there. Join the club. It's free!

Free tipps do help and can get you further. However, if you want the big quantum leaps, work with me 1:1 or in my group programs. Apply for a free 15 min Mindset Catalyst Call and get ready to experience complete transformation in your business and life... 

You are  worth it!

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