Hello my lovely sensitive soul
It's not an accident
you're here...

Hello my lovely sensitive soul
It's not an accident
you're here...

Do you keep persevering and striving ahead, but you are not sure how long you can keep going?

 Your efforts are not yielding the results you want, however there are...

Deep visions within your soul
waiting to
 break free

This is why you are here. I know you want:

Freedom


Fulfilment


Ease & Success


Being here means you are available to embrace transformation. It means you are ready to go deep within yourself and act from that place to approach your business in a totally new and different way. To access your inner and true purpose. To achieve the things you always dreamt of but deep down never thought possible. It's literally the next level. It's profound.

Deep visions within your soul
waiting to break free

This is why you are here. I know you want:

Freedom


Fulfilment


Ease & Success


Being here means you are available to embrace transformation. It means you are ready to go deep within yourself and act from that place to approach your business in a totally new and different way. To access your inner and true purpose. To achieve the things you always dreamt of but deep down never thought possible. It's literally the next level. It's profound.

Whatever is holding you back... We can leave it behind together! 

I'm a determined action taker.


I'm an optimistic and positive deep thinker.


I hold people with love and I always see the bigger picture.


I'm a certified and trained coach based on Integral Theory and Spiral Dynamics (with further qualifications in trauma therapy).


And I'm a Libra which is why I love beautiful things and spaces but at the same time feel at home in basic surroundings. You cannot put me in a box. I am un-shockable, tolerant and have an abundance of love that I share with the world and my clients, so they feel held and supported to do the work that they are here to do - on their terms (no comparitinitis!)

So... 
What is stopping you?

So...
What is stopping you?

Whatever is holding you back... We can leave it behind together! 

I'm a determined action taker.


I'm an optimistic and positive deep thinker.


I hold people with love and I always see the bigger picture.


I'm a certified and trained coach based on Integral Theory and Spiral Dynamics
(with further qualifications in trauma therapy).


And I'm a Libra which is why I love beautiful things and spaces but at the same time feel at home in basic surroundings. You cannot put me in a box. I am un-shockable, tolerant and have an abundance of love that I share with the world and my clients, so they feel held and supported to do the work that they are here to do - on their terms (no comparitinitis!)

My top values:

Freedom, Ease & Service


Lydia Sophia

My two first names represent my entrepreneurial and empathetic skills. 

More than 2000 years ago Lydia used to be a prosperous merchant of the colour purple in Persia. She was very emancipated and one of the first female entrepreneurs of her kind. Sophia is Greek and means wisdom. There is no better name to start off with, right?


If anyone knows the programming - good and bad - of the mind, then it's me. I grew up in a cult-like setting, in surroundings of extreme control and learned to free myself from mind control and rebuilt my life and personality from zero.


I was born and raised in Germany, and now travel the world as a free spirit, with a base in Cyprus and Switzerland. It fulfils me to get to know new cultures and help my coaching clients wherever I am in the world.

Whatever freedom looks like to you....
Whatever ease and beautiful service looks like to you...

I'm there to help you.

Through extensive personal development and mindset training, over the past 15 years, I have found my voice, I have found my freedom and transformed my life and business.


Therefore I am an expert on the human mind! I know how to consciously reprogram you for success and abundance on ALL LEVELS of your life and business. ♡

Personal development and mindset work...

...have transformed my life & business.

Whilst graduating from school, studying geography and completing numerous coaching trainings I have always kept myself busy with personal development in order to process my past.


As I grew up in a community similar to a cult which I only left when I turned 18, this background has influenced my life in a tremendous way. Therefore, all my experience gives me the ability to mentor others with integrity and a personal profoundness.


I have shifted my story and therefore I know it is possible for you as well, whatever limiting story you are telling yourself at the moment!

I will
 support
 you in...

... eliminating your fears and building a business which will bring you freedom, self-determination and fulfilment in your life!


... keeping you accountable step by step through the mentoring, especially whilst aligning your mindset.


... balancing the masculine and feminine parts:  the Yin and Yang for your business.
This is also a critical part of the work we do together. My female empathetic and sensitive skills are essential in supporting you emotionally. Whereas my clarity, structure, analytical skills and my “getting-things-done”-gene is very powerful for you to take action!


... becoming the best version of yourself! With ease and without the overwhelm.

Your ego will be giving you 100 reasons why this is not the right time for you. As I said before you are reading this page for a reason! Now is the right time. Stop procrastinating and looking for excuses.  And start … 

I will support you in...

... eliminating your fears
and building a business which will bring you freedom, self-determination and fulfilment in your life!


... keeping you accountable
step by step through the mentoring, especially whilst aligning your mindset.


... balancing the masculine and feminine parts

the Yin and Yang for your business.
This is also a critical part of the work we do together. My female empathetic and sensitive skills are essential in supporting you emotionally. Whereas my clarity, structure, analytical skills and my “getting-things-done”-gene is very powerful for you to take action!


... becoming the best version of yourself!

With ease and without the overwhelm.

Your ego will be giving you 100 reasons why this is not the right time for you. As I said before you are reading this page for a reason! Now is the right time. Stop procrastinating and looking for excuses.  And start …

I am living a life today I could only have dreamt of two years ago:

I work with the most ambitious and sensitive freedom loving soulmate clients, the ones I have always wanted to work with.


I have constant 5 figure income months that give me choices that I didn’t have before.


My life and business are perfectly balanced to meet my needs as a highly sensitive entrepreneur and adventurous soul.


...creating your dream reality!

...creating your dream reality!

I am living a life today I could only have dreamt of two years ago:

I work with the most ambitious and sensitive freedom loving soulmate clients, the ones I have always wanted to work with.


I have constant 5 figure income months that give me choices that I didn’t have before.


My life and business are perfectly balanced to meet my needs as a highly sensitive entrepreneur and adventurous soul.


Check out some more facts about how I work:

integralis akademie
abnlp
wingwave
time line theraphy

Qualifications

Every year of my life is full of new experiences and learning:


Coaching & Mentoring:

Timeline Therapy Practitioner, TLTA (2019)

NLP Practitioner, ABNLP (2019)
Systemic Constellations, Integralis Academy (2019)
Wingwave-Coach, Besser-Siegmund-Institute (2015)

Auxiliary Teacher at Integralis, Coaching- and Consultancy Training (since 2014)
Integralis Coach, Three-year training as a Coach and Consultant, Integralis Academy (2010 – 2013)
Alternative healing methods – Reiki, Yoga, Meditation (since 2006)
Trainings in group dynamics, new presentation techniques and coaching methods


Various other  Qualifications
:

Management and Consultancy for an Art Gallery
Diploma in Human Geography (2004-2012)

Consultancy with focus on alternative dietary concepts (since 2007)

Coaching approach

My approach is always outcome-, resource- and target-oriented.  I base my work on integrated perspectives, with a very holistic consulting approach:


Based on body:
Self-reflecting ones feelings & needs and the message which subliminally surfaces in the form of physical awareness (or also symptoms).


Systemic:
Surpassing ones negative beliefs and patterns of action by including ones direct surroundings with its limiting and supporting influences into the resolution process. 


Transpersonal:
Connecting to ones inner truth, recovering ones meaning & belonging.


In addition wingwave-Coaching and energetic psycho-therapeutical techniques such as EFT (Emotional Freedom Techniques – Gary Craig’s tapping acupressure).

Are you ready to embark on this journey with me to create your dream reality?

Then let's go!

Make your first step and choose what fits best for you: